Balancing Hormones Naturally - 4/27

"Balancing Hormones Naturally: A Holistic Approach to Women's Health" with Zoe Woltjer

4/27 at 2pm

$15

In this empowering class, we’ll dive deep into understanding the female hormonal cycle - from menstruation to menopause - and how to naturally balance your hormones using the power of food and nutrition. You'll learn how to nourish your body, optimize your cycle, and support hormonal health at every stage of life. Whether you're dealing with PMS, irregular cycles, or navigating menopause, this class provides you with the tools to heal, restore, and thrive—without relying on synthetic hormones.

AND!! Zoe will be giving all attendees a book called the Pharmaceutical Myth that her colleague has written. Valued at $19.95.

About Zoe:

I am deeply passionate about nutrition and its transformative power for healing. With an undergraduate degree in Nutrition and a Master's in Nutrition and Exercise Science, my education has given me a strong foundation in the science of food and wellness. However, it was my own personal health struggles that truly sparked my passion for holistic healing. After becoming frustrated with conventional medicine and its reliance on medications, I turned to natural remedies and nutrition to regain my health. Now, as part of the team at the Natural Health Improvement Center, I work with clients facing tough cases, utilizing the power of herbs and nutrition to help the body heal and thrive. My mission is to help others discover the life-changing benefits of a holistic approach to health and wellness.